If you’re looking your best, you’re also going to feel your best. With all the new treatments available, there’s something exciting to explore no matter what your beauty goals are.

Let’s be real here, one of the most common complaints from both men and women is stubborn fat. You can eat right, exercise all the time, and still have areas you want to improve. No matter what your reason for fat reduction is, there are different options available for you.

One of the most popular treatments is CoolSculpting. You’ve likely heard someone mention it before and are curious to know more. Well, you’ve come to the right place.

Keep on reading to learn more about CoolSculpting and why it’s so effective.

What is CoolSculpting?

CoolSculpting is a treatment also known as cryolipolysis, also known as fat freezing. A roll of fat is placed between two panels that use freezing temperatures to cool the fat. This is an effective treatment that can reduce the layer of fat by as much as 25%.

The dead fat cells leave the body through the liver within weeks of treatment and you’ll see the full results of fat loss within three months. The most common areas to treat are the lower back, belly, and thighs. Another benefit is that it can reduce the appearance of cellulite!

It takes about an hour to treat each body part, and if you have larger body parts to treat, then you’ll likely need more sessions. There are many CoolSculpting advantages, it’s a quick and simple procedure that is non-invasive. It also leaves natural results that are sure to boost your ego!

Side Effects

As always, there tend to be different side effects with almost any treatment you do. Some of the side effects you may notice include:

  • short-term swelling, bruising, and skin sensitivity
  • painful sensations, stinging or aching
  • a feeling of tugging at the treatment site

It is very rare, but CoolScultping can lead to an increase in fat cells. This tends to be more common in men than in women. When this does occur, the patient often looks for treatment elsewhere.

What to Expect

Interested in CoolSculpting? With all of the benefits of CoolSculpting, it’s hard not to be.

Before you rush to set an appointment, you’ll want to know what to expect throughout the process. This can answer any of your questions about the procedure and also ease any worries you may have.


If you’re thinking of getting a CoolSculpting treatment, your physician will determine if you’re a good candidate. You know you’re a good candidate if these apply to you:

  • You aren’t pregnant or thinking of pregnancy
  • You’re close to your target weight
  • The fat you’re trying to get rid of is stubborn
  • You have enough fat to pinch and grab
  • Liposuction isn’t for you

Once you’re determined to be a good candidate during your consultation, you’ll make an appointment for the treatment and circle the date on your calendar!


As far as the procedure itself, there’s nothing to be worried about. CoolSculpting is FDA-cleared, effective, and safe. You’ll meet your CoolSculpting technician and answer some questions about your health. You’ll change into the provided clothing and the area you’re getting treated will be photographed.

Then that area will be marked with an applicator and you’ll confirm the treatment. A gel pad is placed over the area to be treated and then the applicators are placed. You might be a little uncomfortable for the first few minutes, that’s totally normal!

Before you know it, the area will go numb and you’ll be able to sit back and relax. The cycle normally lasts between 30 – 40 minutes. You might find that the area will be tender after treatment after your body temperature regulates.

Easy, peasy!


One of the biggest CoolSculpting benefits is how quick and efficient the treatment is. You’ll likely receive a compression binder after it’s over but you’ll be able to go about your day. There might be some pain or tenderness that occurs afterward but contact your doctor if the issues persist for more than two weeks.

As time passes, you’ll begin to notice the area you got treated looking smaller. Your body is naturally eliminating those injured fat cells. That process can last for up to four months!

CoolSculpting Cost

Since this is a cosmetic treatment, your insurance is unlikely to cover it. The cost of CoolSculpting ranges depending on a variety of factors. This includes the body part you want to be treated, how many sessions you’ll have as well as who does the procedure, and where.

According to the CoolSculpting website, expect to pay between $2,000 and $4,000.

How Long Do Results Last?

Ready for more good news? The results are permanent. With that said, it does not prevent your body from changing if you don’t eat right and exercise.

It’s always wise to live a healthy lifestyle. This will help you avoid fat growth in both the treated and untreated areas. If you maintain a healthy weight, your results will last for years and years.

Make CoolSculpting Your Next Treatment

There’s nothing like waking up in the morning, drinking hot water with lemon, and feeling downright good. Feeling your best means doing whatever you think will improve your confidence. That’s why it’s so exciting to live in a time where there are several options for you if you want to enhance your appearance.

One of the most common problems across the nation is fat stubbornness. Sometimes a dedicated diet and fitness plan isn’t enough.

That’s when CoolSculpting comes in. CoolSculpting helps you get rid of stubborn fat and reach your ideal weight quickly and efficiently.

If you’re convinced that CoolSculpting is for you and you’re located in Anchorage, AK be sure to book an appointment with us today!